Break Free from
What’s Holding You Back
With the Belief Code. Release limiting belief patterns and negative emotions, rewire supportive beliefs, and create space for more clarity, calm, and alignment—no overthinking required.
Your Guide,
James Hyland
Have you ever felt like this?
You're doing “all the right things” to feel better—maybe even excelling in your career, showing up for your family, sticking to routines.
But deep down, something still feels stuck. You can’t explain why you get triggered so easily—or why some habits are so hard to shake.
Maybe you’ve tried therapy, coaching, self-help books, meditation, breathwork…
They helped a little. But you’re still not where you want to be.
And the truth is, you’re tired of feeling:
Blocked from moving forward on the goals that matter most
Stuck in thought loops that spiral into judgment, comparison, or perfectionism
Unseen or disconnected in your closest relationships
Overwhelmed by pressure to keep it all together
Discomfort in your body
Like you should be able to handle it, but something’s just off
If you’re nodding your head, I get it. I’ve been there, too.
What Could Life Feel Like with Fewer Triggers?
Imagine a version of you that:
Feels centered—even when life gets loud
Can speak up without spiraling into people-pleasing or regret
Starts that project or business idea that’s been sitting on the shelf
Rebuilds trust in your relationships, starting with yourself
Handles conflict with grace instead of shutdown or reactivity
Feels energized, focused, and calm—without needing to “fix” anything
This isn’t about becoming someone new.
It’s about coming home to who you already are—without the noise of old limiting beliefs or negative emotions running the show.
So, What Is The Belief Code?
Belief Code is a gentle, structured energy modality that helps identify and release limiting belief patterns and trapped negative emotions—then install new, supportive statements so your system has a clearer “default.”
These limiting patterns can show up as:
🔥
Strong reactions to small triggers
🧱
Feeling stuck in certain areas of life
😩
Energetic or emotional fatigue
🔁
Self-sabotaging behaviors
🎯
Difficulty focusing or following through
💢
Tension or discomfort in the body
How a session works (simple + calm)
1. Clarify your intention — What outcome would feel amazing right now?
2. Release — Using muscle testing and a guided framework, I identify negative belief structures (limiting beliefs, negative programs, and trapped emotions) and gently release what no longer serves you.
3. Reprogram / Resolve the gap — Then I install new supportive beliefs or close the subconscious gap the negative beliefs held.
4. 14-Step Energy Reset — Receive a full-body energy reset to synchronize mind–heart–body and anchor calm, clarity, and follow-through.
✨ It’s gentle. ✨ You don’t have to talk through your past.
✨ It’s done remotely over the phone. ✨ You just need to be open to receive.
Why People Say ‘Yes’ to This Work
Most of my clients come to me after they’ve already tried everything.
They’ve:
Done therapy, coaching, or self-development work
Read the books, taken the courses, listened to the podcasts
Meditated, journaled, breathwork or tapping
Now, these are all great, and I do them too but…
They still feel stuck. Or reactive. Or just not themselves.
That’s where this work comes in. Because sometimes what you’re feeling isn’t just in your mind.
It’s energy that’s ready to be released.
And once it is? That shift becomes possible.
My Path to This Work(and Why I Believe in It)
My journey began in an unexpected way—through wild mustangs.
When my wife, MaryBeth, prepared for a month-long retreat gentling wild horses, her instructor recommended The Emotion Code by Dr. Bradley Nelson. We listened to the audiobook on a cross-country drive—and something clicked. I’d found a clear, simple way to engage with energy that helped me go deeper than ever before.
What sealed it for me was seeing shifts with untamed animals. Humans can overthink, but horses don’t. I’ll never forget our mustang, Norby—withdrawn and unresponsive. After one energy session, his demeanor softened. It was like watching a fog lift.
Since then, I’ve trained and become certified in Emotion Code®, Body Code®, and Belief Code®—and I now focus primarily on Belief Code to help clients release outdated patterns, trapped emotions and rewire supportive beliefs. I use the full toolkit as needed, always in service of your goal.
Whether it’s starting a business, improving sleep, setting stronger boundaries, or breaking looping patterns, this work helps clear what may be energetically standing in the way—so you can move forward with clarity and ease.
What People Are Saying
“My work with James has been transformational and has provided me the strength, courage, and equanimity needed to live the life I want.”
— Jill F.
“Since I can remember I was panicking when I saw spiders (especially in the house). James worked on it and released a lot of different emotions around it. I still won’t carry them on my bare hands since lifelong leaned pattern of behaviors need time to change, but still a lot changed for me even after that one session: instead of screaming for help or taking out the vacuum cleaner, I carry them out in a glass and feel totally save and comfortable while doing it. I even watch the animal that I now discover as interesting creatures that is now for sure more afraid of me than I am of it.”
— Anja W.
“James’s Energy Healing Session was spot on! The emotions that were cleared gave me a new awareness, so when they try to return, I’m no longer triggered—and I can make a different choice.”
— Chenire C.
Meet Your Guide
For most of my life, I was fueled by competition, performance, and high achievement. From earning a Division 1 athletic scholarship to leading a record-breaking sales team responsible for over $10 billion in revenue, I knew how to win.
But behind the success? I was constantly pushing through stress, ignoring physical symptoms, and numbing out to keep going.
It wasn’t until I suffered a serious back injury—and heard a doctor compare my spine to that of a 70-year-old—that I finally stopped to ask: What is my body trying to tell me?
That moment changed everything. I began seeking not just symptom relief but lasting change. My search led me to holistic wellness, energy work, and eventually, The Emotion Code.
Today, I’m a Certified Emotion Code Practitioner, Holistic Lifestyle Coach (CHEK Institute, Level 2), and Precision Nutrition Coach. I’ve also apprenticed with don Jose Ruiz, a best-selling author and spiritual teacher. Now, I use these tools to support other high-achievers in releasing what’s holding them back—so they can reconnect with who they truly are and move forward with purpose.
If you’re ready to explore what’s possible beyond the stuckness, I’d love to support you.
James Hyland
Here’s What You’ll Get
Personalized 30-minute 1:1 sessions to support your emotional clarity and energetic alignment
Space to explore what’s keeping you stuck—without judgment or over-analysis
A simple process to release what no longer serves you
Energy work that is non-invasive, remote, and deeply grounding
Support from a Certified Practitioner who’s walked this path and gets it
Packages & Pricing
Choose the level of support that fits your season:
2 Sessions — $197
A focused reset for a specific goal or decision.
5 Sessions — $444
Unwind layered patterns and build momentum with integration between sessions.
10 Sessions — $777
Deep, sustained transformation with progressive refinement as you evolve.
Ready to Try It?
You don’t have to stay stuck. You don’t have to carry it alone.
This is your invitation to try something different—something simple, grounded, and powerful.
Let’s help you reconnect with the version of you that’s not just surviving, but thriving.
I’d be honored to walk alongside you.
Common Questions & Objections
I hear this a lot. Belief Code is different—it speaks directly to the subconscious and belief structures. Many clients say it’s the missing piece they didn’t know they needed.
Not at all. This is not therapy and I am not a medical professional. The session is guided, gentle, and non-invasive.
Yes. Energy is not bound by location. I’ve done hundreds of remote sessions, and the shifts are just as powerful as in-person.
That’s okay, too. Sometimes the effects are subtle at first, and other times they’re felt immediately. And sometimes it may take days to process. Either way, your subconscious knows what you’re ready for—and I’ll guide the process with care.
The information and services provided on this website, including Emotion Code, Body Code and Belief Code sessions, are not a substitute for professional medical advice, diagnosis, or treatment. The Emotion Code, Body Code and Belief Code is an energy healing modality and does not claim to diagnose, treat, cure, or prevent any physical or mental health conditions. If you have concerns about your physical or mental well-being, please consult with a qualified healthcare provider.